Eva Afentouli was born in Germany and grew up in Thessaloniki. With the intention of expressing her creativity, she studied Graphic Design and continues to draw with love. In Thessaloniki, she got to know the practice of yoga, about 13 years ago.
From then on, when her path led her to Athens, the inner search and study brought the acquaintance with energy paths, studying books and attending seminars, at which point she began to "translate" what she was experiencing. He has been initiated into Usui Reiki having received the second degree.
She completed her first 250 hour training at Ayama Yoga House with Christos Harikiopoulos. Since then she continues to be a student, attending trainings and seminars with teachers from Greece and abroad.
She teaches vinyasa flow, hatha, yin, prenatal & postnatal and aerial yoga.
"You realize that there has always been something great inside you and you didn't know it," as Paramahansa Yogananda says.
For Eva, yoga is walking with awareness on the path of life. She feels great love experiencing this path and it is her great joy to be able to offer and transmit to people what she has learned and experienced so far and what she will continue to learn.
In the course of our life, our body becomes our guide to know ourselves more deeply. Our breath is our therapy. Practicing observation and acceptance of what happens, just as it is, is our anchor in the present, mindfully experiencing each moment.
And so everything is yoga.
